Lonkalle liikkeitä

https://www.youtube.com/watch?v=DqYCVTsAveY
https://www.youtube.com/watch?v=XwNih6BkVsA
https://www.youtube.com/watch?v=Q1Ace29jt50
https://www.youtube.com/watch?time_continue=1&v=V0w2VHQMgoE
https://www.youtube.com/watch?v=ZxlloXJpM9E
https://www.youtube.com/watch?v=DPmgA2_VFTY

https://www.youtube.com/watch?time_continue=12&v=Wrm3TfcV7N8
https://www.youtube.com/watch?time_continue=2&v=PXwSvR-uE1w